Welcome to All Star Sports Training!
The modern parent usually struggles to keep up with their kids' busy schedules while maintaining their own hectic work day. When families are rushed the first thing to go is usually nutritious meals in favor of quick meals. Aida Aragon, our resident nutrition expert, has provided some quick guidelines and suggestions for the busy life of a baseball/softball parent.
Most of the time practice or games happen after school and before dinner. Since most schools are offering lunch earlier and earlier these days, it is important to give your kids a nutritious snack before practice. While the body needs fuel to perform, the brain also needs fuel to help retain information and maximize hand-eye coordination.
Congratulations to the 11u Bombers for taking the championship in the 2009 First Pitch Tournament in Clearwater, FL!!! Their dominating pitching and relentless offensive attack took them to finals versus the St Pete Stingers which they won 16-8. Expectations are sky-high for the remainder of the Fall AAU season, so wish them luck as they work toward a State Championship!
Page 3 of 3«StartPrev123NextEnd»