Welcome to All Star Sports Training!
Beginning Monday, January 9th, weekly hours of operation will be changed. The new hours of operation will be as follows:
Monday through Friday
3:30 pm to 8:00 pm
10:00 am to 2:00 pm
Four, week-long camps will be held during the months of June and July. Camp dates for 2016 are as follows: June 13-17, June 27-July 1, July 11-15, July 25-29 and August 1-5
All Star Baseball offers private one-on-one lessons in all areas of the game of baseball: hitting, pitching, fielding and catching. Our professional staff of instructors includes Maleke Fowler, Pete Snyder, Doug Banks, Casey Clary and Ron Rhoads. Whatever your training needs may be, we have an experienced instructor available for you.
Cost of lessons are $40 for non-members and $36 for members. Call us today to schedule your next lesson.
Spencer Heath recently signed to play collegiate baseball with Washington & Lee University in Lexington, Virginia. Spencer played high school baseball at Shorecrest Preparatory School as a catcher and first baseman. Washington and Lee is a NCAA Division III member of the Old Dominion Athletic Conference and is coached by Jeff Stickley who is serving his 26th season.
Ray Lanners, a catcher at Dixie Hollins High School, recently signed to play baseball with Methodist University, a NCAA Division III member of the USA South Athletic Conference. Methodist University is located in Fayetteville, North Carolina.
Mariah Watts, a sophomore at Lakewood High School, has committed to play for Wisconsin. Mariah wasted no time making her college decision, choosing Wisconsin over offers from the University of Central Florida and Massachusetts. Mariah recorded 203 strikeouts as a freshman and 220 as a sophomore, ranking her as one of Pinellas County's previer power pitchers.
Center fielder John Rothwell and pitcher Jordan Lindsay, both 2011 graduates of Shorecrest Preparatory High School and members of the All Star Baseball School family, have signed college scholarships to play baseball in the fall. John will be attending Daytona State College in Daytona Beach, FL and Jordan will attend Carson-Newman College in Jefferson City, TN. From all of the coaches and staff at All Star Baseball School, we wish John and Jordan the best of luck in their upcoming college baseball careers.
Cross Fitness and Speed & Strength Training
Certified Speed, Agility and Quickness Trainers Brian Cooper and Rod Williams introduce All Star Cross Fitness and Speed & Strength Training. Building from their work with Major League Baseball, the National Football League and NCAA athletes, Brian and Rod have developed programs for all ages specifically designed to advance every athlete to “the next level.” These programs offer an intense workout using traditional techniques as well as revolutionary Nike SPARQ training tools.
All Star Cross Fitness and Speed & Strength Training offers athletes of every age and sex the ability to train to their full potential. Areas of training include, but are not limited to the following:
- Change of Direction
- Straight Ahead Speed
- Lateral Speed
- Overall Strength
- Mechanics & Balance
- Pillar Strength
Cross Fitness and Speed & Strength Training offers sport specific training for: Football, Baseball, Basketball, Track, Volleyball, Soccer, Softball and Wrestling.
Contact Brian Cooper at 727-320-6183 or Rod Williams at 727-623-3890
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