Coach Brian Cooper

Coach Brian Cooper is a Certified Speed, Agility and Quickness Trainer.  Training with Coach Cooper is designed based on your individual profile (including age, exercise history, fitness level, goals, work or school schedules, mecical history, etc.)  Each workout is customized to the individual's fitness level and incorporates a variety of fun, challenging exercises that are specific to your goals and objectives.  Areas of training include, but are not limited to the following:  flexibility, change of direction, straight ahead speed, explosion, overall strength, mechanics & balance, pillar strength, conditioning and character.  Contact Brian today to schedule training at 727-320-6183.

All Star Indoor Training Complex

3199 46th Ave N
St. Petersburg, FL 33714

(727) 528-3186

Hours

Mon-Fri 2p-8p

Sat 10a-2p

Sun Appt Only